How I Can Support You

I provide a warm, supportive space for adolescents and adults navigating anxiety, trauma, life transitions, and relationship challenges. My approach is collaborative and tailored, helping clients build insight, coping skills, and emotional balance so they can feel more grounded, confident, and empowered in daily life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

A Space to Feel Supported

Hi, I’m Sarah. I provide a warm, supportive space where you can feel safe exploring what’s been weighing on you. I work with adolescents and adults navigating anxiety, life transitions, trauma, and relationship challenges, and I tailor therapy to help you feel more grounded, understood, and confident moving forward.
Sarah Cotten
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Bipolar Disorder
  • Marital and Premarital
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Art Therapy
  • Solution Focused Brief (SFBT)
  • Christian Counseling

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • Aetna

Fees

  • Individual: $125
  • Couple: $175
Client Portal